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Happiness

365 Days of Cherishing

Hearts in Healthcare cofounder, Robin Youngson, offers an inspiring kindness challenge for the New Year. On the last day of the year, how often can you say, “Yes! I kept

Happiness

Life of compassion down-regulates harmful genes

Not all happiness is equal. Researchers have shown that self-centred (hedonic) happiness and other-centred (eudaimonic) happiness – the joy of helping others – have opposite effects on gene expression. We have

Happiness

The ‘Happiness in Healthcare’ Project takes off

Happy Blog by Robin Youngson Five days ago I launched the ‘Happiness in Healthcare‘ Project and already we’re getting responses from around the world – it really seems to have

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“When all members of an organization are motivated to understand and value the most favourable features of its culture, it can make rapid improvements.”